MEN'S HEALTH: What Eating Mango Can Do To Your 'Weak Erection', others ..Must Read!

According to new findings, Mango fruits have some aphrodisiac qualities, and they are called the 'love fruit'. This fruit helps increase the virility in almost men. Other vitamins like, E that is abundantly present in mango fruit can help men regulate their s*x hormones and boost their sex-drive.

Researchers said, Mango fruit is good for our food and also for making various beauty products. It is rich with amino acids, vitamins C and E, flavonoids, beta carotene, niacin, calcium, iron, magnesium and potassium. 

Here are the important benefits that can be gotten from eating Mango fruits according to new findings..

1.For Better S*x

Vitamin E which is abundantly present in mango helps to regulates s*x hormones and increases s*x drive.

2. Eye Health

One cup of sliced ​​mango supplies 25% of the needed daily value of vitamin A, which promotes vision. Regular consumption of mango prevents night blindness, dryness of the eyes, itching and burning sensation in the eyes.

3. It helps in Digestion

Mango contains digestive enzymes that help better digestion. Due to the large amount of fiber found in mango, it is beneficial for bowel regularity and preventing prison.

4. Benefits for Skin

Mango is effective in solving the clogging of pores. This means that people who suffer from acne, which are caused by clogged pores, benefiting from the manga. Mango sufficiently applied to their skin for 10 minutes before washing. Regular consumption of mango makes the complexion fair and the skin soft and light.


5. Helps for Diabetes


Mango leaves helps in the normalization of blood levels of insulin. Boil a few mango leaves in water and allow it to stand overnight. Drink in the morning a little fluid obtained. The glycemic index of mango is low, ranging between 41-60. Thus, mango no significant effect on the increase of blood sugar levels.

6. Against Cancer

Mango is rich in soluble dietary fiber, and the researchers found a strong association between consumption of fiber and a lower risk of cancers of the digestive tract. A cup chopped mango (about 165 grams) containing 76% of the required daily value of Vitamin C, Strong heavy antioxidant that protects cells against free radicals, and reducing the risk of cancer.

7. Useful for Anemia

Mangoes are beneficial for pregnant women and individuals suffering from anemia because of its iron content. Also, vitamin C in the mango enhances the absorption of iron from plant foods such as rice. Generally women after menopause become weak and they should take mangoes and other fruits rich in iron

8. Increase Memory

Mangoes are useful to children who lack concentration in learning because it contains Glutamine acid which is good to boost memory and maintain active cells.

With the above listed ,it wont be a bad if one  engage in mango eating spree. lol.